Colleen Beaton 5000m row
5,000m
Meters
31:43.8
Time
3:10.3
Pace
251
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 91 |
September 03, 2019 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.8 | 5,000m | 3:10.3 | 51 | 474 | 24 |
| 6:18.2 | 1,000m | 3:09.1 | 52 | 478 | 26 |
| 5:47.0 | 2,000m | 2:53.5 | 67 | 530 | 25 |
| 6:12.1 | 3,000m | 3:06.0 | 54 | 487 | 24 |
| 6:53.1 | 4,000m | 3:26.5 | 40 | 436 | 23 |
| 6:33.4 | 5,000m | 3:16.7 | 46 | 458 | 25 |
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Workout Graph
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