Colleen Beaton 6:21 row
1,016m
Meters
6:21.6
Time
3:07.7
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 28 |
| Stroke Count | 180 |
| Drag Factor | 119 |
January 02, 2020 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.6 | 1,016m | 3:07.7 | 53 | 481 | 28 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 29 |
| 6:21.6 | 210m | 3:14.2 | 48 | 464 | 27 |
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