Colleen Beaton 30c row
557m
Meters
3:00.7
Time
2:42.2
Pace
30
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 124 |
January 28, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.7 | 557m | 2:42.2 | 82 | 582 | 30 |
| 1:04.5 | 187m | 2:52.4 | 68 | 534 | 29 |
| 0:52.4 | 178m | 2:27.1 | 110 | 677 | 32 |
| 1:03.8 | 192m | 2:46.1 | 76 | 562 | 32 |
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Workout Graph
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