Colleen Beaton 30c row
560m
Meters
2:58.3
Time
2:39.1
Pace
30
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 124 |
January 28, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58.3 | 560m | 2:39.1 | 87 | 598 | 31 |
| 1:01.4 | 188m | 2:43.2 | 80 | 576 | 32 |
| 1:02.9 | 191m | 2:44.6 | 78 | 569 | 31 |
| 0:53.9 | 181m | 2:28.8 | 106 | 664 | 33 |
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Workout Graph
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