Colleen Beaton 30c row
577m
Meters
3:18.6
Time
2:52.0
Pace
30
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 124 |
January 28, 2020 20:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.6 | 577m | 2:52.0 | 69 | 536 | 29 |
| 1:08.6 | 194m | 2:56.8 | 63 | 517 | 31 |
| 1:01.7 | 189m | 2:43.2 | 80 | 576 | 29 |
| 1:08.3 | 194m | 2:56.0 | 64 | 520 | 29 |
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Workout Graph
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