Colleen Beaton 1500m row
1,500
Meters
8:07.5
Time
2:42.5
Pace
75
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 124 |
January 30, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:07.5 | 1,500 | 2:42.5 | 82 | 553 | 75 | 28 |
| 1:42.4 | 300 | 2:50.6 | 70 | 527 | 15 | 26 |
| 1:36.1 | 600 | 2:40.1 | 85 | 561 | 15 | 30 |
| 1:34.8 | 900 | 2:38.0 | 89 | 569 | 15 | 30 |
| 1:37.2 | 1,200 | 2:42.0 | 82 | 555 | 15 | 28 |
| 1:36.9 | 1,500 | 2:41.5 | 83 | 557 | 15 | 27 |
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Workout Graph
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