Colleen Beaton 5000m row
5,000m
Meters
31:31.3
Time
3:09.1
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 82 |
November 16, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.3 | 5,000m | 3:09.1 | 52 | 478 | 23 |
| 6:21.0 | 1,000m | 3:10.5 | 51 | 474 | 24 |
| 6:01.9 | 2,000m | 3:00.9 | 59 | 503 | 24 |
| 6:07.9 | 3,000m | 3:03.9 | 56 | 493 | 28 |
| 6:44.7 | 4,000m | 3:22.3 | 42 | 445 | 19 |
| 6:15.9 | 5,000m | 3:07.9 | 53 | 481 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.