Colleen Beaton 5000m row
5,000m
Meters
32:55.3
Time
3:17.5
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 748 |
| Drag Factor | 100 |
November 17, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:55.3 | 5,000m | 3:17.5 | 45 | 456 | 22 |
| 7:01.9 | 1,000m | 3:30.9 | 37 | 428 | 21 |
| 6:32.8 | 2,000m | 3:16.4 | 46 | 459 | 25 |
| 6:08.5 | 3,000m | 3:04.2 | 56 | 492 | 21 |
| 6:29.7 | 4,000m | 3:14.8 | 47 | 462 | 24 |
| 6:42.5 | 5,000m | 3:21.2 | 43 | 447 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.