Colleen Beaton 5000m row
5,000m
Meters
28:44.9
Time
2:52.4
Pace
259
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 104 |
November 18, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.9 | 5,000m | 2:52.4 | 68 | 534 | 25 |
| 5:34.3 | 1,000m | 2:47.1 | 75 | 557 | 27 |
| 5:35.8 | 2,000m | 2:47.9 | 74 | 554 | 27 |
| 6:04.4 | 3,000m | 3:02.2 | 58 | 499 | 25 |
| 5:39.0 | 4,000m | 2:49.5 | 72 | 547 | 25 |
| 5:51.4 | 5,000m | 2:55.7 | 65 | 522 | 26 |
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Workout Graph
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