Colleen Beaton 29:58 row
5,011m
Meters
29:58.8
Time
2:59.4
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 107 |
November 24, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.8 | 5,011m | 2:59.4 | 61 | 508 | 18 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 15 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 17 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 18 |
| 20:00.0 | 791m | 3:09.6 | 51 | 476 | 15 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 21 |
| 29:58.8 | 868m | 2:52.1 | 69 | 536 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.