Colleen Beaton 35:03 row
5,014
Meters
35:03.2
Time
3:29.7
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 16 |
| Stroke Count | 564 |
| Drag Factor | 106 |
December 06, 2020 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.2 | 5,014 | 3:29.7 | 38 | 430 | 16 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 15 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 16 |
| 15:00.0 | 700 | 3:34.2 | 36 | 422 | 15 |
| 20:00.0 | 642 | 3:53.6 | 27 | 394 | 16 |
| 25:00.0 | 649 | 3:51.1 | 28 | 397 | 16 |
| 30:00.0 | 708 | 3:31.8 | 37 | 426 | 19 |
| 35:00.0 | 715 | 3:29.7 | 38 | 430 | 16 |
| 35:03.2 | 6 | 4:26.6 | 18 | 363 |
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Workout Graph
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