Colleen Beaton 5000m row
5,000m
Meters
33:13.6
Time
3:19.3
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 17 |
| Stroke Count | 584 |
| Drag Factor | 103 |
December 08, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.6 | 5,000m | 3:19.3 | 44 | 452 | 17 |
| 6:26.4 | 1,000m | 3:13.2 | 49 | 467 | 20 |
| 7:00.3 | 2,000m | 3:30.1 | 38 | 429 | 17 |
| 7:07.7 | 3,000m | 3:33.8 | 36 | 423 | 14 |
| 6:25.2 | 4,000m | 3:12.6 | 49 | 468 | 16 |
| 6:14.1 | 5,000m | 3:07.0 | 53 | 484 | 21 |
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Workout Graph
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