Colleen Beaton 10000m row
10,000m
Meters
1:03:05.7
Time
3:09.2
Pace
503
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 15 |
| Stroke Count | 1001 |
| Drag Factor | 101 |
December 15, 2020 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:05.7 | 10,000m | 3:09.2 | 52 | 477 | 15 |
| 12:00.3 | 2,000m | 3:00.0 | 60 | 506 | 15 |
| 12:50.6 | 4,000m | 3:12.6 | 49 | 468 | 16 |
| 13:39.0 | 6,000m | 3:24.7 | 41 | 440 | 16 |
| 12:58.3 | 8,000m | 3:14.5 | 48 | 463 | 15 |
| 11:37.5 | 10,000m | 2:54.3 | 66 | 527 | 18 |
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Workout Graph
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