Colleen Beaton 10000m row
10,000m
Meters
1:05:54.9
Time
3:17.7
Pace
501
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 14 |
| Stroke Count | 999 |
| Drag Factor | 91 |
December 16, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:54.9 | 10,000m | 3:17.7 | 45 | 455 | 14 |
| 13:40.2 | 2,000m | 3:25.0 | 41 | 439 | 14 |
| 13:08.7 | 4,000m | 3:17.1 | 46 | 457 | 15 |
| 13:43.7 | 6,000m | 3:25.9 | 40 | 437 | 14 |
| 13:10.9 | 8,000m | 3:17.7 | 45 | 455 | 15 |
| 12:11.5 | 10,000m | 3:02.8 | 57 | 496 | 17 |
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Workout Graph
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