Colleen Beaton 10000m row
10,000m
Meters
1:00:30.5
Time
3:01.5
Pace
507
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 16 |
| Stroke Count | 999 |
| Drag Factor | 92 |
December 17, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:30.5 | 10,000m | 3:01.5 | 59 | 501 | 16 |
| 12:28.9 | 2,000m | 3:07.2 | 53 | 483 | 15 |
| 12:07.4 | 4,000m | 3:01.8 | 58 | 500 | 18 |
| 12:06.6 | 6,000m | 3:01.6 | 58 | 500 | 15 |
| 12:27.5 | 8,000m | 3:06.8 | 54 | 484 | 16 |
| 11:20.1 | 10,000m | 2:50.0 | 71 | 545 | 18 |
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Workout Graph
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