Colleen Beaton 10000m row
10,000m
Meters
1:01:19.5
Time
3:03.9
Pace
505
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 16 |
| Stroke Count | 998 |
| Drag Factor | 92 |
December 18, 2020 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:19.5 | 10,000m | 3:03.9 | 56 | 493 | 16 |
| 12:11.0 | 2,000m | 3:02.7 | 57 | 497 | 16 |
| 12:33.1 | 4,000m | 3:08.2 | 52 | 480 | 15 |
| 11:46.6 | 6,000m | 2:56.6 | 63 | 518 | 19 |
| 12:58.2 | 8,000m | 3:14.5 | 48 | 463 | 15 |
| 11:50.6 | 10,000m | 2:57.6 | 62 | 514 | 18 |
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Workout Graph
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