Colleen Beaton 10000m row
10,000m
Meters
1:03:47.9
Time
3:11.3
Pace
502
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 15 |
| Stroke Count | 999 |
| Drag Factor | 102 |
December 20, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:47.9 | 10,000m | 3:11.3 | 50 | 471 | 15 |
| 12:03.4 | 2,000m | 3:00.8 | 59 | 503 | 14 |
| 12:44.9 | 4,000m | 3:11.2 | 50 | 472 | 17 |
| 13:02.6 | 6,000m | 3:15.6 | 47 | 460 | 15 |
| 13:18.6 | 8,000m | 3:19.6 | 44 | 451 | 16 |
| 12:38.5 | 10,000m | 3:09.6 | 51 | 476 | 16 |
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Workout Graph
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