Colleen Beaton 8867m row
8,867m
Meters
58:41.5
Time
3:18.5
Pace
444
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 15 |
| Stroke Count | 893 |
| Drag Factor | 87 |
December 21, 2020 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:41.5 | 8,867m | 3:18.5 | 45 | 453 | 15 |
| 11:58.3 | 1,800m | 3:19.5 | 44 | 451 | 14 |
| 12:32.7 | 3,600m | 3:29.0 | 38 | 431 | 14 |
| 11:19.9 | 5,400m | 3:08.8 | 52 | 478 | 17 |
| 12:15.3 | 7,200m | 3:24.2 | 41 | 441 | 16 |
| 10:35.3 | 8,867m | 3:10.5 | 51 | 474 | 16 |
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Workout Graph
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