Colleen Beaton 32:27 row
5,007m
Meters
32:27.1
Time
3:14.4
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 773 |
| Drag Factor | 100 |
July 29, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.1 | 5,007m | 3:14.4 | 48 | 463 | 24 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 15 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 22 |
| 15:00.0 | 762m | 3:16.8 | 46 | 457 | 27 |
| 20:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 27 |
| 30:00.0 | 777m | 3:13.0 | 49 | 467 | 25 |
| 32:27.1 | 373m | 3:17.1 | 46 | 457 | 27 |
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