Colleen Beaton 5000m row
5,000m
Meters
31:15.3
Time
3:07.5
Pace
254
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 673 |
| Drag Factor | 151 |
August 01, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:15.3 | 5,000m | 3:07.5 | 53 | 482 | 21 |
| 5:57.8 | 1,000m | 2:58.9 | 61 | 510 | 20 |
| 6:05.7 | 2,000m | 3:02.8 | 57 | 497 | 21 |
| 6:15.0 | 3,000m | 3:07.5 | 53 | 482 | 22 |
| 7:01.5 | 4,000m | 3:30.7 | 37 | 428 | 20 |
| 5:55.1 | 5,000m | 2:57.5 | 63 | 515 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.