Colleen Beaton 5000m row
5,000m
Meters
32:51.1
Time
3:17.1
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 23 |
| Stroke Count | 775 |
| Drag Factor | 148 |
August 02, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:51.1 | 5,000m | 3:17.1 | 46 | 457 | 23 |
| 6:18.7 | 1,000m | 3:09.3 | 52 | 477 | 23 |
| 6:32.4 | 2,000m | 3:16.2 | 46 | 459 | 22 |
| 7:13.1 | 3,000m | 3:36.5 | 34 | 418 | 21 |
| 6:20.4 | 4,000m | 3:10.2 | 51 | 475 | 26 |
| 6:26.4 | 5,000m | 3:13.2 | 49 | 467 | 26 |
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Workout Graph
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