Colleen Beaton 5000m row
5,000m
Meters
31:27.7
Time
3:08.7
Pace
251
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 825 |
August 07, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.7 | 5,000m | 3:08.7 | 52 | 479 | 26 |
| 6:15.0 | 1,000m | 3:07.5 | 53 | 482 | 25 |
| 6:26.3 | 2,000m | 3:13.1 | 49 | 467 | 27 |
| 5:56.1 | 3,000m | 2:58.0 | 62 | 513 | 29 |
| 7:01.3 | 4,000m | 3:30.6 | 37 | 428 | 24 |
| 5:49.1 | 5,000m | 2:54.5 | 66 | 526 | 27 |
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Workout Graph
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