Colleen Beaton 31:53 row
5,010
Meters
31:53.0
Time
3:10.9
Pace
247
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 774 |
| Drag Factor | 106 |
August 09, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:53.0 | 5,010 | 3:10.9 | 50 | 473 | 247 | 24 |
| 1:15.5 | 3,000 | 0:12.5 | 175663 | 604862 | 37 | 22 |
| 2:30.7 | 3,000 | 0:12.5 | 177774 | 612127 | 37 | 25 |
| 3:50.3 | 3,000 | 0:13.2 | 149893 | 516173 | 39 | 23 |
| 5:11.6 | 3,000 | 0:13.5 | 140686 | 484484 | 40 | 26 |
| 6:35.7 | 3,000 | 0:14.0 | 127097 | 437715 | 42 | 26 |
| 7:48.8 | 3,000 | 0:12.1 | 193540 | 666385 | 36 | 22 |
| 8:21.1 | -12,990 | 59:58.4.3 | -182128503 | -626813156 | 16 | 28 |
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Workout Graph
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