Roy Gilbert 36:19 row
7,503
Meters
36:19.3
Time
2:25.2
Pace
418
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 748 |
| Drag Factor | 117 |
May 14, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:19.3 | 7,503 | 2:25.2 | 114 | 693 | 20 | 132 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 20 | 117 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 | 125 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 | 133 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 20 | 124 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 131 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 142 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 710 | 22 | 141 |
| 36:19.3 | 252 | 2:37.3 | 90 | 609 | 21 | 144 |
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Workout Graph
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