Roy Gilbert 38:14 row
8,001
Meters
38:14.5
Time
2:23.3
Pace
462
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 741 |
| Drag Factor | 118 |
November 21, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:14.5 | 8,001 | 2:23.3 | 119 | 724 | 462 | 19 | 136 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 720 | 60 | 19 | 125 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 18 | 136 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 19 | 132 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 19 | 133 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 732 | 61 | 19 | 139 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 732 | 61 | 21 | 141 |
| 35:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 20 | 140 |
| 38:14.5 | 671 | 2:24.9 | 115 | 721 | 39 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.