Roy Gilbert 1:00:53 row

13,008m

Meters

1:00:53.6

Time

2:20.4

Pace

742

Calories

Average Watts126
Calories Per Hour734
Stroke Rate19
Drag Factor122

March 25, 2020 16:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:53.6 13,008m 2:20.4 126 734 19
5:00.0 1,021m 2:26.9 110 679 19
10:00.0 1,096m 2:16.8 137 769 19
15:00.0 1,049m 2:22.9 120 711 20
20:00.0 1,129m 2:12.8 149 813 20
25:00.0 1,107m 2:15.5 141 784 20
30:00.0 1,099m 2:16.4 138 773 20
35:00.0 1,063m 2:21.1 125 728 20
40:00.0 1,065m 2:20.8 125 731 19
45:00.0 1,038m 2:24.5 116 699 19
50:00.0 1,081m 2:18.7 131 750 20
55:00.0 1,079m 2:19.0 130 748 20
1:00:00.0 1,005m 2:29.2 105 662 20
1:00:53.6 175m 2:33.1 97 635 20