Roy Gilbert 31:21 row

6,842m

Meters

31:21.6

Time

2:17.5

Pace

395

Calories

Average Watts135
Calories Per Hour763
Stroke Rate20
Drag Factor117

March 26, 2020 10:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:21.6 6,842m 2:17.5 135 763 20
5:00.0 1,021m 2:26.9 110 679 21
10:00.0 1,112m 2:14.8 143 790 20
15:00.0 1,103m 2:15.9 139 778 20
20:00.0 1,111m 2:15.0 142 789 20
25:00.0 1,118m 2:14.1 145 798 20
30:00.0 1,111m 2:15.0 142 789 21
31:21.6 266m 2:33.3 97 633 19