Roy Gilbert 1:03:04 row
13,010
Meters
1:03:04.3
Time
2:25.4
Pace
729
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
March 27, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:04.3 | 13,010 | 2:25.4 | 114 | 691 | 729 | 18 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 18 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 19 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 19 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 60 | 19 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 18 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 19 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 18 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 19 |
| 45:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 18 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 19 |
| 55:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 20 |
| 1:00:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 19 |
| 1:03:04.3 | 553 | 2:46.6 | 76 | 560 | 29 | 19 |