Roy Gilbert 1:00:17 row
13,018m
Meters
1:00:17.5
Time
2:18.9
Pace
751
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
March 30, 2020 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.5 | 13,018m | 2:18.9 | 130 | 749 | 18 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 17 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 55:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 1:00:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 1:00:17.5 | 39m | 3:44.3 | 31 | 406 | 14 |