Roy Gilbert 1:00:12 row
12,762m
Meters
1:00:12.7
Time
2:21.5
Pace
723
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
March 31, 2020 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.7 | 12,762m | 2:21.5 | 123 | 724 | 18 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 19 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 18 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 45:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 |
| 50:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 |
| 55:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 1:00:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 |
| 1:00:12.7 | 22m | 4:48.6 | 15 | 350 | 9 |