Roy Gilbert 1:16:01 row
16,013m
Meters
1:16:01.4
Time
2:22.4
Pace
902
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
April 02, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:01.4 | 16,013m | 2:22.4 | 121 | 716 | 18 |
| 10:00.0 | 2,114m | 2:21.9 | 122 | 721 | 19 |
| 20:00.0 | 2,112m | 2:22.0 | 122 | 720 | 18 |
| 30:00.0 | 2,080m | 2:24.2 | 117 | 701 | 18 |
| 40:00.0 | 2,126m | 2:21.1 | 125 | 728 | 18 |
| 50:00.0 | 2,130m | 2:20.8 | 125 | 731 | 18 |
| 1:00:00.0 | 2,161m | 2:18.8 | 131 | 750 | 19 |
| 1:10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 19 |
| 1:16:01.4 | 1,172m | 2:34.1 | 95 | 628 | 18 |