Roy Gilbert 1:01:07 row
13,014m
Meters
1:01:07.8
Time
2:20.9
Pace
740
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
April 04, 2020 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:07.8 | 13,014m | 2:20.9 | 125 | 730 | 18 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 18 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 50:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 55:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 1:00:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 1:01:07.8 | 220m | 2:34.0 | 96 | 629 | 19 |