Roy Gilbert 59:01 row

13,211m

Meters

59:01.6

Time

2:14.0

Pace

783

Calories

Average Watts145
Calories Per Hour800
Stroke Rate19
Drag Factor129

May 14, 2020 10:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
59:01.6 13,211m 2:14.0 145 800 19
5:00.0 1,032m 2:25.3 114 692 18
10:00.0 1,107m 2:15.5 141 784 18
15:00.0 1,120m 2:13.9 146 801 19
20:00.0 1,125m 2:13.3 148 808 19
25:00.0 1,129m 2:12.8 149 813 20
30:00.0 1,144m 2:11.1 155 834 20
35:00.0 1,148m 2:10.6 157 839 20
40:00.0 1,136m 2:12.0 152 823 20
45:00.0 1,132m 2:12.5 150 817 20
50:00.0 1,139m 2:11.6 153 827 20
55:00.0 1,116m 2:14.4 144 796 20
59:01.6 884m 2:16.6 137 772 20