Roy Gilbert 24:44 row
5,643m
Meters
24:44.1
Time
2:11.4
Pace
340
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 117 |
May 26, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.1 | 5,643m | 2:11.4 | 154 | 829 | 20 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 24:44.1 | 1,073m | 2:12.3 | 151 | 819 | 20 |
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Workout Graph
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