Roy Gilbert 1:07:15 row
15,036m
Meters
1:07:15.6
Time
2:14.1
Pace
892
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
June 02, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:15.6 | 15,036m | 2:14.1 | 145 | 798 | 18 | 134 |
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 18 | 125 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 18 | 123 |
| 30:00.0 | 2,286m | 2:11.2 | 155 | 832 | 19 | 135 |
| 40:00.0 | 2,245m | 2:13.6 | 147 | 804 | 19 | 136 |
| 50:00.0 | 2,230m | 2:14.5 | 144 | 794 | 19 | 135 |
| 1:00:00.0 | 2,205m | 2:16.0 | 139 | 778 | 19 | 138 |
| 1:07:15.6 | 1,614m | 2:14.9 | 142 | 790 | 21 | 147 |