Roy Gilbert 1:06:16 row
15,017m
Meters
1:06:16.3
Time
2:12.3
Pace
902
Calories
130
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
June 04, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:16.3 | 15,017m | 2:12.3 | 151 | 819 | 19 | 130 |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 19 | 126 |
| 20:00.0 | 2,301m | 2:10.3 | 158 | 843 | 19 | 127 |
| 30:00.0 | 2,328m | 2:08.8 | 164 | 862 | 20 | 130 |
| 40:00.0 | 2,212m | 2:15.6 | 140 | 782 | 19 | 129 |
| 50:00.0 | 2,298m | 2:10.5 | 157 | 841 | 20 | 134 |
| 1:00:00.0 | 2,268m | 2:12.2 | 151 | 820 | 20 | 137 |
| 1:06:16.3 | 1,350m | 2:19.3 | 129 | 744 | 19 | 133 |