Roy Gilbert 1:01:54 row
13,978m
Meters
1:01:54.6
Time
2:12.8
Pace
839
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
June 08, 2020 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:54.6 | 13,978m | 2:12.8 | 149 | 813 | 19 | 136 |
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 18 | 128 |
| 20:00.0 | 2,314m | 2:09.6 | 161 | 852 | 19 | 141 |
| 30:00.0 | 2,211m | 2:15.6 | 140 | 782 | 19 | 133 |
| 40:00.0 | 2,274m | 2:11.9 | 152 | 824 | 19 | 141 |
| 50:00.0 | 2,333m | 2:08.5 | 165 | 866 | 20 | 144 |
| 1:00:00.0 | 2,296m | 2:10.6 | 157 | 839 | 20 | 142 |
| 1:01:54.6 | 349m | 2:44.1 | 79 | 572 | 17 | 127 |