Roy Gilbert 24:53 row
5,368m
Meters
24:53.0
Time
2:19.0
Pace
307
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
May 30, 2020 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.0 | 5,368m | 2:19.0 | 130 | 747 | 19 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
| 24:53.0 | 1,077m | 2:16.0 | 139 | 778 | 19 |