Roy Gilbert 5:01 row
1,012m
Meters
5:01.8
Time
2:29.1
Pace
55
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
May 31, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,012m | 2:29.1 | 106 | 663 | 19 | 128 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 128 |
| 5:01.8 | 4m | 3:45.0 | 31 | 405 | 129 |