Roy Gilbert 1:04:48 row
15,007m
Meters
1:04:48.7
Time
2:09.5
Pace
919
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 1272 |
| Drag Factor | 123 |
June 11, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:48.7 | 15,007m | 2:09.5 | 161 | 853 | 19 | 132 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 117 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 128 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 135 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 138 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 116 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 109 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 140 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 140 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 | 142 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 141 |
| 55:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 130 |
| 1:00:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 | 143 |
| 1:04:48.7 | 1,070m | 2:14.9 | 143 | 790 | 20 | 137 |
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Workout Graph
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