Roy Gilbert 15:00 row
3,284m
Meters
15:00.5
Time
2:17.1
Pace
192
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 283 |
| Drag Factor | 118 |
June 14, 2020 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.5 | 3,284m | 2:17.1 | 136 | 767 | 19 | 116 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 18 | 112 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 | 134 |
| 15:00.5 | 1,135m | 2:12.3 | 151 | 819 | 20 | 103 |
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Workout Graph
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