Roy Gilbert 1:00:05 row

14,281m

Meters

1:00:05.3

Time

2:06.2

Pace

897

Calories

139

Heart Rate

Average Watts174
Calories Per Hour898
Stroke Rate19
Stroke Count1198
Drag Factor116

June 16, 2020 18:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.3 14,281m 2:06.2 174 898 19 139
5:00.0 1,192m 2:05.8 176 904 20 139
10:00.0 1,214m 2:03.5 186 938 19 141
15:00.0 1,199m 2:05.1 179 915 20 107
20:00.0 1,219m 2:03.0 188 946 20 145
25:00.0 1,177m 2:07.4 169 881 19 143
30:00.0 1,186m 2:06.4 173 895 20 144
35:00.0 1,198m 2:05.2 178 913 21 142
40:00.0 1,174m 2:07.7 168 877 20 144
45:00.0 1,165m 2:08.7 164 864 19 118
50:00.0 1,206m 2:04.3 182 926 21 148
55:00.0 1,178m 2:07.3 170 883 20 149
1:00:00.0 1,172m 2:07.9 167 874 20 144
1:00:05.3 2m 22:05.0 0 300 143

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Workout Graph

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