Roy Gilbert 1:00:05 row
14,281
Meters
1:00:05.3
Time
2:06.2
Pace
897
Calories
139
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 1198 |
| Drag Factor | 116 |
June 16, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.3 | 14,281 | 2:06.2 | 174 | 895 | 897 | 19 | 139 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 | 139 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 19 | 141 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 | 107 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 20 | 145 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 19 | 143 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 20 | 144 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 21 | 142 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 20 | 144 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 19 | 118 |
| 50:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 | 148 |
| 55:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 20 | 149 |
| 1:00:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 | 144 |
| 1:00:05.3 | 2 | 22:05.0 | 0 | 300 | 0 | 143 |
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