Roy Gilbert v15:00/5:00r...1 row
3,747m
Meters
15:00.0
Time
2:00.0
Pace
248
Calories
169
Heart Rate
| Rest Distance | 954m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,701m |
| Overall Time | 20:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 120 |
June 17, 2020 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,747m | 2:00.0 | 202 | 995 | 22 | 169 | |
| 15:00.0 | 3,746m | 2:00.1 | 202 | 994 | 22 | 169 | |
| r: 5:00 | 954m | ||||||
| r954m |
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Workout Graph
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