Roy Gilbert 1:04:58 row
15,003m
Meters
1:04:58.4
Time
2:09.9
Pace
916
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 1275 |
| Drag Factor | 123 |
June 22, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:58.4 | 15,003m | 2:09.9 | 160 | 849 | 19 | 138 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 127 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 139 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 138 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 139 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 140 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 140 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 142 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 128 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 145 |
| 50:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 142 |
| 55:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 137 |
| 1:00:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 142 |
| 1:04:58.4 | 1,105m | 2:15.0 | 142 | 789 | 20 | 140 |
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