Roy Gilbert 59:59 row
13,372m
Meters
59:59.3
Time
2:14.5
Pace
790
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 1144 |
| Drag Factor | 123 |
June 23, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.3 | 13,372m | 2:14.5 | 144 | 794 | 18 | 123 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 122 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 | 126 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 124 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 124 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 126 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 105 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 126 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 127 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 127 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 124 |
| 55:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 128 |
| 59:59.3 | 1,091m | 2:17.1 | 136 | 766 | 19 | 126 |
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