Roy Gilbert 1:06:35 row
15,007m
Meters
1:06:35.3
Time
2:13.1
Pace
895
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 1309 |
| Drag Factor | 122 |
June 25, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:35.3 | 15,007m | 2:13.1 | 148 | 810 | 19 | 127 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 118 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 125 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 124 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 130 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 133 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 130 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 131 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 127 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 122 |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 123 |
| 55:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 128 |
| 1:00:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 129 |
| 1:05:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 | 134 |
| 1:06:35.3 | 329m | 2:24.8 | 115 | 696 | 19 | 127 |
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