Roy Gilbert 59:59 row
14,315
Meters
59:59.5
Time
2:05.7
Pace
900
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 1268 |
| Drag Factor | 123 |
June 30, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:59.5 | 14,315 | 2:05.7 | 176 | 906 | 900 | 21 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 20 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 20 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 20 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 21 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 21 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 21 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 21 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 22 |
| 45:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 22 |
| 50:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 22 |
| 55:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 22 |
| 59:59.5 | 1,202 | 2:04.5 | 181 | 922 | 77 | 22 |
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