Roy Gilbert 5:28 row
850
Meters
5:28.1
Time
3:13.0
Pace
43
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 122 |
June 22, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.1 | 850 | 3:13.0 | 49 | 471 | 43 | 17 |
| 2:00.0 | 251 | 3:59.0 | 26 | 390 | 13 | 15 |
| 4:00.0 | 334 | 2:59.6 | 60 | 510 | 17 | 19 |
| 5:28.1 | 266 | 2:45.6 | 77 | 531 | 13 | 18 |
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Workout Graph
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