Roy Gilbert 1:00:05 row
14,005
Meters
1:00:05.2
Time
2:08.7
Pace
862
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 1272 |
| Drag Factor | 123 |
July 01, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.2 | 14,005 | 2:08.7 | 164 | 864 | 862 | 21 | 132 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 21 | 119 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 21 | 128 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 20 | 131 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 | 132 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 21 | 133 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 21 | 135 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 22 | 132 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 21 | 133 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 21 | 134 |
| 50:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 22 | 135 |
| 55:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 22 | 137 |
| 1:00:05.2 | 1,167 | 2:10.7 | 157 | 838 | 72 | 21 | 137 |
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Workout Graph
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