Roy Gilbert 1:05:17 row
15,003m
Meters
1:05:17.2
Time
2:10.5
Pace
910
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 1350 |
| Drag Factor | 122 |
July 03, 2020 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:17.2 | 15,003m | 2:10.5 | 157 | 841 | 20 | 131 |
| 10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 20 | 128 |
| 20:00.0 | 2,313m | 2:09.7 | 160 | 852 | 21 | 128 |
| 30:00.0 | 2,286m | 2:11.2 | 155 | 832 | 21 | 129 |
| 40:00.0 | 2,306m | 2:10.0 | 159 | 847 | 21 | 130 |
| 50:00.0 | 2,298m | 2:10.5 | 157 | 841 | 21 | 132 |
| 1:00:00.0 | 2,284m | 2:11.3 | 154 | 831 | 20 | 136 |
| 1:05:17.2 | 1,183m | 2:14.0 | 145 | 799 | 18 | 139 |
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Workout Graph
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